ssn-img

Fat Burning Cohort by Amrita

ico

Free Access for 1 Day

ico

799 INR (per month)

ico

Mon-Sat

ico

07:00 PM

ico

50 Minutes

ico

Attendee(s) 0 People

ico

Intermediate Level

ico

Only 6 People Allowed

* You can start attending the session from tomorrow after booking today

ico

Suitable/Beneficial for these People

- All Ages

ico

Not Advisable For/ Precautions

- Don’t perform yoga immediately after meals a gap of 2-3 hours should be maintained

- Taking shower or drinking water should be avoided for 30 minutes after the session

- Women should avoid excessive exertion during menses

- Don’t perform yoga in extreme weather conditions

- Prefer switching off the fan during fat burning sessions

Want personalization ?

Overview

Session would include but not be limited to Pigeon Pose, Hero Pose, Seated forward bend, Standing forward fold, Upward facing dog, Bow Pose, Plow Pose, Seated forward bend, Leg up the wall, Meditation & pranayama.

Main Practices and Benefits

  • Getting rid of Lifestyle Problems

  • Boosting Immunity

  • Reduce Anxiety

  • Boosting Circulatory and Respiratory System

yoga-ill

Still Confused?

Let us find the best yoga solution for you

Claim your Free Session Now!

You never know what a good stretch can do to you.